P90x / Insanity Hybrid Day 2 – Hmmmm….
Wow… what a difference not doing Insanity everyday makes. Althoug Max Interval Circuit still burned me down today (re: I was drowning in my own sweat), I felt I was able to give more than I usually do… like I felt “fresher” for some weird reason. I chalk it up to the fact that not having to do Insanity day in, day out (especially the Max series) allows your legs to recuperate from all that high impact movement. Good thing too as that run home form work Thursday night really did a number on my legs. I could feel the stiffness in the muscles all throughout Thursday night and Friday (I can still actually feel some slight stiffness today). It got so bad that I felt something in my knee knot up in the middle of Thursday night and I let out an audible yelp of pain. Scared my wife I’m sure. But then like the loving woman she is, she massaged my knee then promptly fell back asleep.
Speaking of sleep, I didn’t get much last night as I did all the baby’s evening feedings (from 10 PM to 5:00 AM). I figure the wife could use a bit of a rest. She’s walking / running away on the treadmill downstairs as I write this. She kinda ditched Slim in 6 for now as she thinks she will get faster results from a more strenuous cardio program. She said she might go back so Sin6 later. I don’t blame her as I previewed it and that first workout looks boring. It doesn’t really matter either. I’m just glad and proud she’s taking the initiative to workout and get fit again.
Alrighty, peace!
